Unraveling
RECOVERY
Unraveling
RECOVERY
Professional Recovery Coaching
Holistic Recovery + Emotional Sobriety
A PERSONAL TRAINER FOR YOUR
RECOVERY JOURNEY
Why Hire A Coach?
Many people hire personal trainers to help with physical fitness because they know that while they are capable on their own, it’s hard to stick to, especially without guidance, support + accountability. Hiring that expert helps you get farther, faster + with less issues. A recovery coach does the same thing for your addiction recovery journey!
GET TO KNOW YOUR COACH
Hi, I’m Christina Hayes Scott, a Certified Professional Recovery Coach with nearly 5 years in recovery. My previous background is in Functional Medicine Health Coaching. I bring these together to help my clients with a holistic health approach to their healing + recovery, taking into account the whole person - past, present + future. Together, we will relapse-proof your recovery, creating a solid road map that you will be able to follow throughout your recovery journey. If you aren’t feeling 100% in your recovery or falling in LOVE with your life, it’s just because you’re not finished yet. EVERYONE is capable of joyful, lasting recovery and I can’t wait to help you experience it.
Currently living in the mountains in Colorado, I have spent lots of time traveling in an RV + love visiting our National Parks. I enjoy knitting, crochet + cross stitch, which all had a little something to do with “Unraveling Recovery.”
The Unraveling recovery approach
Past
Present
Future
What we DO TOGETHER
Through our weekly one-on-one coaching sessions, we will discover your true needs + priorities as we work together to create your individualized custom recovery plan road map.
Unraveling
Your Past
We are all carrying baggage, especially in recovery. We will address qany past traumas, grief, childhood experiences etc that may have created roadblocks that are holding you back from living life to its fullest in recovery.
Loving Yourself +Your Present
We’ll address any areas of your life that may have been damaged in active addiction (finances, phsycial health, relationships, career etc) - facing these head on together. We’ll work on new tools like boundary setting, socializing sober, finding new hobbies + new coping mechanisms. We’ll work on your mindset, self worth +
limiting beiefs.
Designing Your
Ideal Future
We’ll do an in-depth assessment of every aspect of your life - where you are now, where you’d like to be, and how to get there. This will act as a road map throughout our time together and your remaining recovery journey, ensuring that all the work we do together takes you where YOU truly want to go.
why work with ME?
The Unraveling Recovery Program WORKS
I bring my personal experience to the table when it comes to holistic health + addiction recovery - using my years of experience to your benefit. I have also been professionally trained in both Functional Medicine Health Coaching + Professional Addiction Recovery Coaching. My natural empathy, active listening skills ability to think on my feet ensure we make the most out of every session. You will no longer be white-knucking your way through recovery and just hoping you can make it, nor will you be looking around wondering why other people are enjoying their lives in sobriety more than you are. You’ll leave this program feeling empowered in your recovery journey and truly EXCITED for your life - now and in the future.
WHAT PEOPLE ARE SAYING
WHAT PEOPLE ARE SAYING
Working with Christina was the breakthrough I needed when it came to my health. I learned so much & changed everything about the way I ate. I didn’t think it would work, but now I’m having so much less pain, I’m hiking again! I am no longer resigned to a life of pain.
Kim C.
I was already feeling pretty great in sobriety but didn’t realize how much my relationships were still holding me back. Christina helped me let go of the ones I needed to & learn to lean on myself before finding the RIGHT relationships to add into my life. Boundaries ROCK.
Melanie R.
I was one of those people who was kinda angry to have to be sober. I didn’t get why everyone else seemed to think it was so great. I had no idea I had barely scratched the surface. Working with Christina, I found so much more to love about life!!
Alan O.
WHAT’S INCLUDED